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How many calories do yo burn while 12 hours and 31 minutes of Rollerblading?
Calories burned: | 20,704 |
Total duration: | 2191 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 2191 minutes of Canoeing
- 2191 minutes of Hiking
- 2191 minutes of Running 10 km/h
- 2191 minutes of Walking: moderate pace
2191 minutes of regularly doing Rollerblading will not only help you burn 20,704 calories but also raise your Metabolic Rate up to 23,670 kcal if you are a man and 23,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 31 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 20704 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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