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How many calories do yo burn while 4 hours and 32 minutes of Rollerblading?
Calories burned: | 153,104 |
Total duration: | 21872 min |
Your weight: | 60 kg |
21872 minutes of regularly doing Rollerblading will not only help you burn 153,104 calories but also raise your Metabolic Rate up to 156,070 kcal if you are a man and 155,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 153104 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6122 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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