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How many calories do yo burn while 4 hours and 30 minutes of Rollerblading?
Calories burned: | 194,493 |
Total duration: | 20430 min |
Your weight: | 81.6 kg |
20430 minutes of regularly doing Rollerblading will not only help you burn 194,493 calories but also raise your Metabolic Rate up to 197,459 kcal if you are a man and 196,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 194493 calories during your workout which is an equal amount of calories that are in:
- 2290 apples
- 7777 Carrot
- 903 Doughnut
- 530 Hamburger
- 763 Candy bar (chocolate)
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