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How many calories do yo burn while 4 hours and 30 minutes of Rollerblading?
Calories burned: | 176,379 |
Total duration: | 20430 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20430 minutes of Cycling
- 20430 minutes of Rock Climbing
- 20430 minutes of Rowing
- 20430 minutes of Running 10 km/h
20430 minutes of regularly doing Rollerblading will not only help you burn 176,379 calories but also raise your Metabolic Rate up to 179,345 kcal if you are a man and 178,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 176379 calories during your workout which is an equal amount of calories that are in:
- 2077 apples
- 7052 Carrot
- 819 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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