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How many calories do yo burn while 4 hours and 30 minutes of Rollerblading?
Calories burned: | 176,379 |
Total duration: | 20430 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20430 minutes of Cycling
- 20430 minutes of Rock Climbing
- 20430 minutes of Rowing machine training
- 20430 minutes of Walking
20430 minutes of regularly doing Rollerblading will not only help you burn 176,379 calories but also raise your Metabolic Rate up to 179,345 kcal if you are a man and 178,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 176379 calories during your workout which is an equal amount of calories that are in:
- 2077 apples
- 7052 Carrot
- 819 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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