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How many calories do yo burn while 16 hours and 32 minutes of Rollerblading?
Calories burned: | 172,480 |
Total duration: | 19712 min |
Your weight: | 75 kg |
19712 minutes of regularly doing Rollerblading will not only help you burn 172,480 calories but also raise your Metabolic Rate up to 175,446 kcal if you are a man and 174,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 32 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 172480 calories during your workout which is an equal amount of calories that are in:
- 2031 apples
- 6896 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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