- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Rollerblading?
Calories burned: | 177,240 |
Total duration: | 18990 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18990 minutes of Canoeing
- 18990 minutes of Rock Climbing
- 18990 minutes of Running
- 18990 minutes of Swimming
18990 minutes of regularly doing Rollerblading will not only help you burn 177,240 calories but also raise your Metabolic Rate up to 180,206 kcal if you are a man and 179,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 30 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 177240 calories during your workout which is an equal amount of calories that are in:
- 2087 apples
- 7087 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!