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How many calories do yo burn while 4 hours and 36 minutes of Rollerblading?
Calories burned: | 19,419 |
Total duration: | 1716 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 1716 minutes of Canoeing
- 1716 minutes of Rowing
- 1716 minutes of Running 10 km/h
- 1716 minutes of Walking: moderate pace
1716 minutes of regularly doing Rollerblading will not only help you burn 19,419 calories but also raise your Metabolic Rate up to 22,385 kcal if you are a man and 21,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 19419 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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