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How many calories do yo burn while 4 hours and 24 minutes of Rollerblading?
Calories burned: | 20,476 |
Total duration: | 1704 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 1704 minutes of Hiking
- 1704 minutes of Jogging
- 1704 minutes of Running 10 km/h
- 1704 minutes of Swimming
1704 minutes of regularly doing Rollerblading will not only help you burn 20,476 calories but also raise your Metabolic Rate up to 23,442 kcal if you are a man and 22,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 24 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 20476 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 819 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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