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How many calories do yo burn while 4 hours and 20 minutes of Rollerblading?
Calories burned: | 123,386 |
Total duration: | 13220 min |
Your weight: | 80 kg |
13220 minutes of regularly doing Rollerblading will not only help you burn 123,386 calories but also raise your Metabolic Rate up to 126,352 kcal if you are a man and 125,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 20 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 123386 calories during your workout which is an equal amount of calories that are in:
- 1453 apples
- 4933 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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