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How many calories do yo burn while 16 hours and 36 minutes of Rowing?
Calories burned: | 17,214 |
Total duration: | 996 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 996 minutes of Rowing machine training
- 996 minutes of Cycling
- 996 minutes of Jogging
- 996 minutes of Running
996 minutes of regularly doing Rowing will not only help you burn 17,214 calories but also raise your Metabolic Rate up to 20,180 kcal if you are a man and 19,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17214 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 688 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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