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How many calories do yo burn while 21 hours and 54 minutes of Rowing?
Calories burned: | 138,194 |
Total duration: | 9954 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 9954 minutes of Rowing machine training
- 9954 minutes of Rock Climbing
- 9954 minutes of Swimming
- 9954 minutes of Walking: moderate pace
9954 minutes of regularly doing Rowing will not only help you burn 138,194 calories but also raise your Metabolic Rate up to 141,160 kcal if you are a man and 140,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 138194 calories during your workout which is an equal amount of calories that are in:
- 1627 apples
- 5526 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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