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How many calories do yo burn while 21 hours and 47 minutes of Rowing?
Calories burned: | 69,048 |
Total duration: | 9947 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9947 minutes of Rowing machine training
- 9947 minutes of Hiking
- 9947 minutes of Swimming
- 9947 minutes of Walking
9947 minutes of regularly doing Rowing will not only help you burn 69,048 calories but also raise your Metabolic Rate up to 72,014 kcal if you are a man and 71,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69048 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2761 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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