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How many calories do yo burn while 21 hours and 47 minutes of Rowing?
Calories burned: | 76,094 |
Total duration: | 9947 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9947 minutes of Rowing machine training
- 9947 minutes of Hiking
- 9947 minutes of Rollerblading
- 9947 minutes of Running
9947 minutes of regularly doing Rowing will not only help you burn 76,094 calories but also raise your Metabolic Rate up to 79,060 kcal if you are a man and 78,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76094 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3043 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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