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How many calories do yo burn while 21 hours and 46 minutes of Rowing?
Calories burned: | 143,719 |
Total duration: | 9946 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 9946 minutes of Rowing machine training
- 9946 minutes of Cycling
- 9946 minutes of Jogging
- 9946 minutes of Mountain Biking
9946 minutes of regularly doing Rowing will not only help you burn 143,719 calories but also raise your Metabolic Rate up to 146,685 kcal if you are a man and 146,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143719 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5746 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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