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How many calories do yo burn while 21 hours and 45 minutes of Rowing?
Calories burned: | 132,434 |
Total duration: | 9945 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 9945 minutes of Rowing machine training
- 9945 minutes of Cycling
- 9945 minutes of Hiking
- 9945 minutes of Rock Climbing
9945 minutes of regularly doing Rowing will not only help you burn 132,434 calories but also raise your Metabolic Rate up to 135,400 kcal if you are a man and 134,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 132434 calories during your workout which is an equal amount of calories that are in:
- 1559 apples
- 5295 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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