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How many calories do yo burn while 21 hours and 45 minutes of Rowing?
Calories burned: | 160,611 |
Total duration: | 9945 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 9945 minutes of Rowing machine training
- 9945 minutes of Canoeing
- 9945 minutes of Hiking
- 9945 minutes of Mountain Biking
9945 minutes of regularly doing Rowing will not only help you burn 160,611 calories but also raise your Metabolic Rate up to 163,577 kcal if you are a man and 163,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160611 calories during your workout which is an equal amount of calories that are in:
- 1891 apples
- 6422 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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