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How many calories do yo burn while 21 hours and 44 minutes of Rowing?
Calories burned: | 54,940 |
Total duration: | 9944 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 9944 minutes of Rowing machine training
- 9944 minutes of Mountain Biking
- 9944 minutes of Swimming
- 9944 minutes of Walking: moderate pace
9944 minutes of regularly doing Rowing will not only help you burn 54,940 calories but also raise your Metabolic Rate up to 57,906 kcal if you are a man and 57,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54940 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2197 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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