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How many calories do yo burn while 16 hours and 34 minutes of Rowing?
Calories burned: | 11,687 |
Total duration: | 994 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 994 minutes of Rowing machine training
- 994 minutes of Cycling
- 994 minutes of Running
- 994 minutes of Swimming
994 minutes of regularly doing Rowing will not only help you burn 11,687 calories but also raise your Metabolic Rate up to 14,653 kcal if you are a man and 14,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11687 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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