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How many calories do yo burn while 21 hours and 32 minutes of Rowing?
Calories burned: | 56,281 |
Total duration: | 9932 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9932 minutes of Rowing machine training
- 9932 minutes of Cycling
- 9932 minutes of Jogging
- 9932 minutes of Walking
9932 minutes of regularly doing Rowing will not only help you burn 56,281 calories but also raise your Metabolic Rate up to 59,247 kcal if you are a man and 58,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56281 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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