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How many calories do yo burn while 21 hours and 32 minutes of Rowing machine training?
Calories burned: | 39,728 |
Total duration: | 9932 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9932 minutes of Rowing
- 9932 minutes of Jogging
- 9932 minutes of Mountain Biking
- 9932 minutes of Walking
9932 minutes of regularly doing Rowing machine training will not only help you burn 39,728 calories but also raise your Metabolic Rate up to 42,694 kcal if you are a man and 42,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39728 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1588 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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