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How many calories do yo burn while 21 hours and 30 minutes of Rowing?
Calories burned: | 98,472 |
Total duration: | 9930 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9930 minutes of Rowing machine training
- 9930 minutes of Cycling
- 9930 minutes of Hiking
- 9930 minutes of Rollerblading
9930 minutes of regularly doing Rowing will not only help you burn 98,472 calories but also raise your Metabolic Rate up to 101,438 kcal if you are a man and 100,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 98472 calories during your workout which is an equal amount of calories that are in:
- 1159 apples
- 3937 Carrot
- 457 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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