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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 98,303 |
Total duration: | 9913 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9913 minutes of Rowing machine training
- 9913 minutes of Canoeing
- 9913 minutes of Cycling
- 9913 minutes of Rock Climbing
9913 minutes of regularly doing Rowing will not only help you burn 98,303 calories but also raise your Metabolic Rate up to 101,269 kcal if you are a man and 100,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 98303 calories during your workout which is an equal amount of calories that are in:
- 1157 apples
- 3931 Carrot
- 456 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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