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How many calories do yo burn while 21 hours and 3 minutes of Rowing?
Calories burned: | 117,845 |
Total duration: | 9903 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 9903 minutes of Rowing machine training
- 9903 minutes of Rock Climbing
- 9903 minutes of Swimming
- 9903 minutes of Walking
9903 minutes of regularly doing Rowing will not only help you burn 117,845 calories but also raise your Metabolic Rate up to 120,811 kcal if you are a man and 120,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 117845 calories during your workout which is an equal amount of calories that are in:
- 1388 apples
- 4712 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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