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How many calories do yo burn while 16 hours and 30 minutes of Rowing?
Calories burned: | 12,482 |
Total duration: | 990 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 990 minutes of Rowing machine training
- 990 minutes of Hiking
- 990 minutes of Mountain Biking
- 990 minutes of Swimming
990 minutes of regularly doing Rowing will not only help you burn 12,482 calories but also raise your Metabolic Rate up to 15,448 kcal if you are a man and 14,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12482 calories during your workout which is an equal amount of calories that are in:
- 147 apples
- 499 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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