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How many calories do yo burn while 16 hours and 29 minutes of Rowing?
Calories burned: | 8,406 |
Total duration: | 989 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 989 minutes of Rowing machine training
- 989 minutes of Cycling
- 989 minutes of Rock Climbing
- 989 minutes of Swimming
989 minutes of regularly doing Rowing will not only help you burn 8,406 calories but also raise your Metabolic Rate up to 11,372 kcal if you are a man and 10,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8406 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 336 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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