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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 135,630 |
Total duration: | 9870 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 9870 minutes of Rowing machine training
- 9870 minutes of Canoeing
- 9870 minutes of Rock Climbing
- 9870 minutes of Swimming
9870 minutes of regularly doing Rowing will not only help you burn 135,630 calories but also raise your Metabolic Rate up to 138,596 kcal if you are a man and 138,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135630 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5423 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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