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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 135,630 |
Total duration: | 9870 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 9870 minutes of Rowing machine training
- 9870 minutes of Cycling
- 9870 minutes of Swimming
- 9870 minutes of Walking: moderate pace
9870 minutes of regularly doing Rowing will not only help you burn 135,630 calories but also raise your Metabolic Rate up to 138,596 kcal if you are a man and 138,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135630 calories during your workout which is an equal amount of calories that are in:
- 1597 apples
- 5423 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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