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How many calories do yo burn while 16 hours and 23 minutes of Rowing?
Calories burned: | 9,748 |
Total duration: | 983 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 983 minutes of Rowing machine training
- 983 minutes of Cycling
- 983 minutes of Hiking
- 983 minutes of Rollerblading
983 minutes of regularly doing Rowing will not only help you burn 9,748 calories but also raise your Metabolic Rate up to 12,714 kcal if you are a man and 12,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9748 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 390 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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