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How many calories do yo burn while 19 hours and 34 minutes of Rowing?
Calories burned: | 123,738 |
Total duration: | 9814 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9814 minutes of Rowing machine training
- 9814 minutes of Canoeing
- 9814 minutes of Cycling
- 9814 minutes of Rock Climbing
9814 minutes of regularly doing Rowing will not only help you burn 123,738 calories but also raise your Metabolic Rate up to 126,704 kcal if you are a man and 126,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123738 calories during your workout which is an equal amount of calories that are in:
- 1457 apples
- 4948 Carrot
- 574 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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