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How many calories do yo burn while 19 hours and 32 minutes of Rowing?
Calories burned: | 136,223 |
Total duration: | 9812 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 9812 minutes of Rowing machine training
- 9812 minutes of Rock Climbing
- 9812 minutes of Rollerblading
- 9812 minutes of Running
9812 minutes of regularly doing Rowing will not only help you burn 136,223 calories but also raise your Metabolic Rate up to 139,189 kcal if you are a man and 138,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136223 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5447 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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