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How many calories do yo burn while 19 hours and 29 minutes of Rowing?
Calories burned: | 69,480 |
Total duration: | 9809 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 9809 minutes of Rowing machine training
- 9809 minutes of Cycling
- 9809 minutes of Mountain Biking
- 9809 minutes of Rock Climbing
9809 minutes of regularly doing Rowing will not only help you burn 69,480 calories but also raise your Metabolic Rate up to 72,446 kcal if you are a man and 71,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69480 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2778 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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