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How many calories do yo burn while 16 hours and 19 minutes of Rowing?
Calories burned: | 16,365 |
Total duration: | 979 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 979 minutes of Rowing machine training
- 979 minutes of Cycling
- 979 minutes of Running 10 km/h
- 979 minutes of Swimming
979 minutes of regularly doing Rowing will not only help you burn 16,365 calories but also raise your Metabolic Rate up to 19,331 kcal if you are a man and 18,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16365 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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