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How many calories do yo burn while 18 hours and 58 minutes of Rowing?
Calories burned: | 156,529 |
Total duration: | 9778 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 9778 minutes of Rowing machine training
- 9778 minutes of Cycling
- 9778 minutes of Mountain Biking
- 9778 minutes of Rollerblading
9778 minutes of regularly doing Rowing will not only help you burn 156,529 calories but also raise your Metabolic Rate up to 159,495 kcal if you are a man and 158,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156529 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6259 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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