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How many calories do yo burn while 18 hours and 40 minutes of Rowing?
Calories burned: | 154,858 |
Total duration: | 9760 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 9760 minutes of Rowing machine training
- 9760 minutes of Jogging
- 9760 minutes of Rollerblading
- 9760 minutes of Walking
9760 minutes of regularly doing Rowing will not only help you burn 154,858 calories but also raise your Metabolic Rate up to 157,824 kcal if you are a man and 157,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154858 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6192 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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