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How many calories do yo burn while 16 hours and 16 minutes of Rowing?
Calories burned: | 12,997 |
Total duration: | 976 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 976 minutes of Rowing machine training
- 976 minutes of Canoeing
- 976 minutes of Rollerblading
- 976 minutes of Running
976 minutes of regularly doing Rowing will not only help you burn 12,997 calories but also raise your Metabolic Rate up to 15,963 kcal if you are a man and 15,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12997 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 520 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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