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How many calories do yo burn while 16 hours and 53 minutes of Rowing?
Calories burned: | 109,400 |
Total duration: | 9653 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9653 minutes of Rowing machine training
- 9653 minutes of Canoeing
- 9653 minutes of Rollerblading
- 9653 minutes of Swimming
9653 minutes of regularly doing Rowing will not only help you burn 109,400 calories but also raise your Metabolic Rate up to 112,366 kcal if you are a man and 111,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109400 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4374 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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