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How many calories do yo burn while 16 hours and 49 minutes of Rowing?
Calories burned: | 66,980 |
Total duration: | 9649 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 9649 minutes of Rowing machine training
- 9649 minutes of Cycling
- 9649 minutes of Running 10 km/h
- 9649 minutes of Walking: moderate pace
9649 minutes of regularly doing Rowing will not only help you burn 66,980 calories but also raise your Metabolic Rate up to 69,946 kcal if you are a man and 69,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66980 calories during your workout which is an equal amount of calories that are in:
- 789 apples
- 2678 Carrot
- 311 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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