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How many calories do yo burn while 16 hours and 3 minutes of Rowing?
Calories burned: | 10,914 |
Total duration: | 963 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 963 minutes of Rowing machine training
- 963 minutes of Hiking
- 963 minutes of Jogging
- 963 minutes of Walking
963 minutes of regularly doing Rowing will not only help you burn 10,914 calories but also raise your Metabolic Rate up to 13,880 kcal if you are a man and 13,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10914 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 436 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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