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How many calories do yo burn while 16 hours and 10 minutes of Rowing?
Calories burned: | 153,840 |
Total duration: | 9610 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 9610 minutes of Rowing machine training
- 9610 minutes of Cycling
- 9610 minutes of Swimming
- 9610 minutes of Walking
9610 minutes of regularly doing Rowing will not only help you burn 153,840 calories but also raise your Metabolic Rate up to 156,806 kcal if you are a man and 156,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153840 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6151 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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