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How many calories do yo burn while 1 hour and 36 minutes of Rowing?
Calories burned: | 1,196 |
Total duration: | 96 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 96 minutes of Rowing machine training
- 96 minutes of Swimming
- 96 minutes of Walking
- 96 minutes of Walking: moderate pace
96 minutes of regularly doing Rowing will not only help you burn 1,196 calories but also raise your Metabolic Rate up to 4,162 kcal if you are a man and 3,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1196 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 48 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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