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How many calories do yo burn while 14 hours and 16 minutes of Rowing?
Calories burned: | 145,288 |
Total duration: | 9496 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 9496 minutes of Rowing machine training
- 9496 minutes of Cycling
- 9496 minutes of Rock Climbing
- 9496 minutes of Walking
9496 minutes of regularly doing Rowing will not only help you burn 145,288 calories but also raise your Metabolic Rate up to 148,254 kcal if you are a man and 147,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145288 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5809 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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