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How many calories do yo burn while 14 hours and 3 minutes of Rowing?
Calories burned: | 119,564 |
Total duration: | 9483 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 9483 minutes of Rowing machine training
- 9483 minutes of Jogging
- 9483 minutes of Running 10 km/h
- 9483 minutes of Walking: moderate pace
9483 minutes of regularly doing Rowing will not only help you burn 119,564 calories but also raise your Metabolic Rate up to 122,530 kcal if you are a man and 121,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119564 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4781 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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