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How many calories do yo burn while 15 hours and 43 minutes of Rowing?
Calories burned: | 10,286 |
Total duration: | 943 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 943 minutes of Rowing machine training
- 943 minutes of Hiking
- 943 minutes of Running
- 943 minutes of Walking
943 minutes of regularly doing Rowing will not only help you burn 10,286 calories but also raise your Metabolic Rate up to 13,252 kcal if you are a man and 12,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10286 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 411 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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