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How many calories do yo burn while 12 hours and 51 minutes of Rowing?
Calories burned: | 53,329 |
Total duration: | 9411 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9411 minutes of Rowing machine training
- 9411 minutes of Canoeing
- 9411 minutes of Jogging
- 9411 minutes of Walking: moderate pace
9411 minutes of regularly doing Rowing will not only help you burn 53,329 calories but also raise your Metabolic Rate up to 56,295 kcal if you are a man and 55,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53329 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2132 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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