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How many calories do yo burn while 15 hours and 39 minutes of Rowing?
Calories burned: | 13,302 |
Total duration: | 939 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 939 minutes of Rowing machine training
- 939 minutes of Jogging
- 939 minutes of Running 10 km/h
- 939 minutes of Walking
939 minutes of regularly doing Rowing will not only help you burn 13,302 calories but also raise your Metabolic Rate up to 16,268 kcal if you are a man and 15,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13302 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 532 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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