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How many calories do yo burn while 12 hours and 20 minutes of Rowing?
Calories burned: | 108,432 |
Total duration: | 9380 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 9380 minutes of Rowing machine training
- 9380 minutes of Hiking
- 9380 minutes of Running
- 9380 minutes of Running 10 km/h
9380 minutes of regularly doing Rowing will not only help you burn 108,432 calories but also raise your Metabolic Rate up to 111,398 kcal if you are a man and 110,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 108432 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4336 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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