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How many calories do yo burn while 12 hours and 6 minutes of Rowing?
Calories burned: | 103,494 |
Total duration: | 9366 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 9366 minutes of Rowing machine training
- 9366 minutes of Cycling
- 9366 minutes of Hiking
- 9366 minutes of Rollerblading
9366 minutes of regularly doing Rowing will not only help you burn 103,494 calories but also raise your Metabolic Rate up to 106,460 kcal if you are a man and 105,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103494 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4138 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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