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How many calories do yo burn while 11 hours and 39 minutes of Rowing?
Calories burned: | 52,921 |
Total duration: | 9339 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9339 minutes of Rowing machine training
- 9339 minutes of Mountain Biking
- 9339 minutes of Rollerblading
- 9339 minutes of Running
9339 minutes of regularly doing Rowing will not only help you burn 52,921 calories but also raise your Metabolic Rate up to 55,887 kcal if you are a man and 55,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52921 calories during your workout which is an equal amount of calories that are in:
- 623 apples
- 2116 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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