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How many calories do yo burn while 11 hours and 29 minutes of Rowing?
Calories burned: | 109,693 |
Total duration: | 9329 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 9329 minutes of Rowing machine training
- 9329 minutes of Hiking
- 9329 minutes of Jogging
- 9329 minutes of Walking
9329 minutes of regularly doing Rowing will not only help you burn 109,693 calories but also raise your Metabolic Rate up to 112,659 kcal if you are a man and 112,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109693 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4386 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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