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How many calories do yo burn while 11 hours and 17 minutes of Rowing?
Calories burned: | 56,756 |
Total duration: | 9317 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 9317 minutes of Rowing machine training
- 9317 minutes of Jogging
- 9317 minutes of Rollerblading
- 9317 minutes of Swimming
9317 minutes of regularly doing Rowing will not only help you burn 56,756 calories but also raise your Metabolic Rate up to 59,722 kcal if you are a man and 59,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56756 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2269 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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